Meditation for Anxiety - Yoga With Adriene
Mô Tả
15 Minute Meditation For Anxiety guides you through a simple at home meditation to provide relief from anxiety, stress and energetic imbalance. Find a comfortable seat, tune into your breath and soften. Return to this practice regularly for preventative care. Great for beginners!
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Gợi Ý Từ Chuyên Mục Yoga
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